We all have a few self-awareness moments. When we are just starting out in a new relationship, or when our child is struggling with a new language, we might be able to say to ourselves, “I am aware of how far I’ve come, but I am not aware of where I’m going.
We are aware of our journey, but we are not aware of how far we have actually come. In some cases, we might feel like we are still learning, but we are also aware of how far we have come. For instance, when my son was first diagnosed with his first “coping” disorder, I was absolutely amazed that he had not tried to kill himself yet. He was obviously aware that he was struggling, but I was amazed that he didn’t seem to care.
I am also aware that, in the last couple of years, I have learned that I have a lot to learn and grow from, but I always seemed to find some part of me that wasnt aware of it. Im not sure if that is because he is so much older, or because I dont have a full grasp on my diagnosis, or because Ive always been too busy to take time to sit with it, etc.
I guess, for me, I tend to be a bit of a procrastinator. I always have something I want to do, but then I can never find the time to get it done. When I finally find the time, i know I’m going to do it, but when Im not in the right mental state, I find it hard to get into the right place. I’m working on my meditation skills though, so those aren’t going to be too much of a problem.
I think I’m doing pretty good on this, but I’m sure there are plenty of other problems to deal with too.
For those of you who get a lot of exercise and don’t have too much time to exercise, you might not be getting enough exercise. For some people, exercise is a crutch, a way to get them out of the house. It also helps you feel better about yourself. This is something that many people who struggle with exercise and health issues struggle with too. It’s all about finding the balance that works best for you, and your physical well-being.
I know, I know, the whole “can exercise make you healthy” conversation is one of the biggest reasons I exercise. However, I know what you’re probably thinking when you hear this. Well, that’s exactly what we’re talking about.
I think its important to do something that you enjoy and that you feel good about to make sure you make it look good. For me, exercise is one of those things that I always enjoy, so I make sure I do it. In fact, I work out nearly every day of the week. I do it at least three times a week, and I feel great about myself for doing it. I also feel like I workout because I enjoy it.
As for exercise, I like to lift weights and do other cardio like jumping jacks and cardio machines. When I was in high school, my weight was a lot lower, but thats because I was a lot younger, so I didn’t need much weight training. When I came to college I learned to do weightlifting without any weight, and I can still lift a lot of weights now. I also like to swim and do cardio like rowing and elliptical machines.
I think that exercise is important to our bodies in general, and to our minds as well. Both of these can be broken up into two different categories: physical and mental. Physical exercises are designed to increase our muscle mass, and the mental exercise increases our attention span and creativity. The physical part of exercise is called exercise. You can do it for fun, but you also have to pay attention to your body and what you’re doing. The mental part of exercise is called mind training.